Product Description
Manipulation by judgment/guilt/punishment is the single most pervasive destroyer of self-esteem. Don't ask anyone else. Just be honest with yourself Manipulation by guilt is practised by parents siblings, spouses, teachers, religion, charities, and advertisers, to mention but a few. The judgements will continue to flow regardless of anything you do, but you can avoid the guilt, the punishment, and their resulting destruction of self-esteem and value. "Say Goodbye To Guilt" shows you how to avoid guilt, and provides a step-by-step method for up-grading and evaluating your present state of mind and self-esteem. The book goes on to show you how to positively re-establish a presently debilitated view of yourself. In the process, it restores your energy levels by eliminating inner conflicts. The method has been tested and perfected over years of personal and group therapy sessions, and found consistently effective. As an addendum, the book will show you how, if caught soon enough, to avoid the common cold.