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ISBN: 978-1-4626-3238-1
# Pages: 128 pages
Dimensions: 5.5x8.5
Format: Softcover
Product Description
The human body has an amazing structure and combined very uniquely. The 70 trillion cells in human body rely on air, food and energy. Although we all seem to like to have knowledge about ourselves, it appears we are not overly concerned about accurate operation of our bodies.
We all know that the human heart beats 70-80 times a minute. Think how many times the heart muscle beats to make our blood circulate by contracting and relaxing itself without a second to rest from the beginning of our life to the end of our life. It is 100,000 times a day, 35 million times a year, almost 3 billion times in the average lifetime.
Also imagine, one liter of blood is filtered by a kidney in a minute and around 1500 liters of blood passes through our kidneys each day.
Although we take care of our appearance, how we look, but do we take that much care of our internal organs?
Even though we all may be different races, genders, or ages, our bodies are still structured the same. It is vital that we treat our bodies with the utmost respect, since it is doing so much to keep us alive.
We can live healthy, happily and peacefully lives by taking care of ourselves, being optimistic, trusting ourselves, thinking correctly, having a correct diet, a sleeping routine, exercising and containing positive energy.
—Bagi Dagva
"May every good deed prevail."